Next up
We hold your place for 48 hours after you inquire.
November 20, 2026
Autumn Reset Retreat
Three days of full-body testing, doctor-led workshops, morning movement and shared meals, at a quiet lakeside lodge deep in the Berkshire woods.
Berkshires, Massachusetts
Fri 4pm — Sun 2pm
24 places
$1,420
Further ahead
January 23, 2027
Winter Longevity Weekend
Two days on the science of aging well: bloodwork, breathing, cold and heat, and snowy walks between sessions with our physicians.
Stowe, Vermont
$1,160
April 9, 2027
Spring Hormone Reset
A weekend shaped around your hormone panel, with cooking sessions, gentle movement and one-on-one time with an endocrinologist.
Kent, Connecticut
$1,340
June 25, 2027
Summer Metabolic Reset
Two days on blood sugar, training and summer heat, with a metabolic panel run while you hike to the falls.
Lincoln, New Hampshire
$1,260
August 14, 2027
Sleep & Recovery Weekend
A quiet weekend in the Maine woods on cortisol, recovery and the sleep you are really getting.
Rangeley, Maine
$1,120
October 22, 2027
Autumn Immunity Retreat
Three days on inflammation, vitamin D and the habits that get you through a New England winter intact.
Springdale, Utah
$1,360
What every retreat includes
A panel on arrival
We take your blood on the first day and run it while the weekend goes on.
Doctor-led workshops
Small sessions on one body system at a time, with plenty of room for questions.
Food that matches
Every meal is cooked on site from local produce, around what the evidence supports.
Results read in person
You go home with your numbers explained and a full plan for the next twelve weeks.
None of these dates work?
Tell us roughly when you’re free and we’ll save you a spot on the next one that works.