Events / Winter Longevity Weekend
January 23, 2027
Winter Longevity Weekend
Two days on the science of aging well: bloodwork, breathing, cold and heat, and snowy walks between sessions with our physicians.
Stowe, Vermont
Sat 9am — Sun 4pm
18 places
Two days in Stowe on the parts of aging you can really influence: heart risk, metabolic health, and how you recover from the stress you choose rather than the stress that chooses you.
Science first, sauna second
Saturday is the evidence: what ApoB and Lp(a) actually predict, where supplements help and where they don’t, and how to read your own trend line across years, not weeks.
Sunday puts it to use: sauna and cold plunge, a snowshoe walk with the group, and a one-on-one panel review before you leave.
What’s included
Heart & Metabolic panel
ApoB and Lp(a) deep dive
Cold and heat protocols
Guided snowshoe walks
All meals and refreshments
Written longevity plan
$1,160
18 places
Date
January 23, 2027
Time
Sat 9am — Sun 4pm
Length
2 days
Where
Stowe, Vermont
Led by
Dr. Owen Gallagher
Full refund up to 30 days before the start date.
Not sure it’s the right weekend?
Our care team can walk you through the schedule, what to pack and which panel you’ll be taking.