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About Tinsdale
Most people hear about a problem at the yearly physical, once the easy window to act has already passed. Tinsdale moves that moment earlier.
Every result read by a physician
Licensed physicians across New England
Real lab science.
Read by real doctors.
1.4M+
Biomarkers measured
9k+
Members tested
95%
Would recommend Tinsdale
Tinsdale puts hospital-grade lab work together with physicians who take the time to explain it — so you catch trends early and make changes that stick.
CLIA-certified labs we audit
Results read by a physician
Plans that fit a busy week
Services
Testing shaped around
your real questions.
Choose one focused panel or the full picture. Every test comes with a home or in-lab draw, a physician’s read and a clear plan.
110+ biomarkers
Full Body Panel
The full yearly check — heart, liver, kidneys, thyroid, hormones and nutrients, all from one draw.
From $189
24 biomarkers
Hormone Health
A full hormone profile for questions about energy, mood, sleep and fertility, with clear next steps.
From $139
32 biomarkers
Heart & Metabolic
Follow cholesterol, ApoB, blood sugar and inflammation years before they turn into a heart problem.
From $115
8 biomarkers
Thyroid Function
TSH, free T3, free T4 and antibodies — for tiredness, weight changes and hair loss.
From $75
18 biomarkers
Vitamins & Minerals
Spot quiet shortfalls in vitamin D, B12, iron and magnesium that change how you feel each day.
From $85
Doctor + AI
AI Wellness Plan
Your numbers, turned into a personal plan for food, training, sleep and supplements.
From $45/mo
Why Tinsdale
Deeper testing, real support,
and a clear plan.
A yearly physical checks a few numbers and sends you on your way. Tinsdale goes further, explains each result, and stays with you while you improve.
01
A physician, not a printout
A licensed physician reads every panel and talks you through the parts that matter for you.
02
Results in 48 hours
Quick turnaround from CLIA-certified labs, with a draw at home or at one of our Boston labs.
03
Next steps, not a PDF
Specific changes to food, sleep, training and supplements, written around your results.
04
Made for tracking change
Retest during the year and watch your markers move in one clear dashboard.
What you get
Biomarkers tested
Time to results
A physician explains results
A personal action plan
Trends tracked over time
Home draws in Greater Boston
Clear prices, posted up front
150+
48 hours
Yearly physical
~20
1–2 weeks
Compared with a standard yearly physical and its routine blood work.
Our physicians
Doctors who make
it make sense.
A board-certified physician reads every result, and you can book a follow-up call any time a question comes up.
15 yrs experience
Dr. Claire Whitfield
Endocrinologist
MD · Hormones & metabolism
12 yrs experience
Dr. Rohan Desai
Internal Medicine
MD · Leads preventive care
18 yrs experience
Dr. Ines Carvalho
Cardiologist
MD · Heart & lipid panels
10 yrs experience
Dr. Owen Gallagher
Longevity Medicine
DO · Strength & recovery
Board-certified physicians
Licensed across New England
Follow-up calls at no charge
How it works
From one draw to a plan
in four short steps.
No crowded waiting room, no guessing. Most members get from booking to a physician-signed plan in under a week.
5 minutes
Step 01
Book your test
Pick a panel and a time that works — at home, or at our Back Bay, Kendall or Brookline lab.
Day 1
Step 02
Give one quick sample
A certified phlebotomist takes one small blood sample, usually in under ten minutes.
Day 3
Step 03
Get results a doctor has read
Your results arrive within 48 hours, with a physician’s notes on what to focus on.
Ongoing
Step 04
Work the plan
Make the changes that matter, then retest and watch your markers move over time.
Testimonials
Quiet changes,
real results
Erin says…
My bloodwork finally showed why teaching felt so heavy. Two small changes later, I have my energy on the mat again.
Erin Callahan
Yoga teacher · Member since 2023
Julia says…
A plan with structure but no rigid rules. Clear steps, small changes, and a doctor who really listened to me.
Julia Moretti
Pilates instructor · Member since 2022
Hana says…
I booked on my lunch break and had results two days later. For once my health numbers feel calm, not frightening.
Hana Park
Breathwork coach · Member since 2024
Simone says…
Watching my vitamin D and iron climb back into range was all the proof I needed. I feel rested and strong again.
Simone Baptiste
Running coach · Member since 2025
Before & after
Six months,
in numbers.
Change you can see on paper, not only in how you feel. Flip between the first panel and the retest.
KM
Kevin M., 44
Full Body Panel + AI Wellness Plan
Health score
62
5 markers need attention
Same panel at the same lab, retested after six months on a physician’s plan.
Vitamin D
18 ng/mL
Low
Ferritin
22 ng/mL
Low
ApoB
118 mg/dL
High
HbA1c
5.9 %
Raised
hs-CRP
3.4 mg/L
High
Retested October 3, 2026
Next retest in 12 weeks
KM
Kevin M., 44
Full Body Panel + AI Wellness Plan
Health score
88
All markers in range
Same panel at the same lab, retested after six months on a physician’s plan.
Vitamin D
46 ng/mL
Optimal
Ferritin
68 ng/mL
Optimal
ApoB
82 mg/dL
Optimal
HbA1c
5.3 %
Optimal
hs-CRP
0.8 mg/L
Optimal
Retested October 3, 2026
Next retest in 12 weeks
Schedule
Pick a slot
that suits your week.
Lab hours
Mon – Fri
7am – 7pm
Saturday
7am – 3pm
Sunday
Home visits only
Lab draws
Consults
Movement & breath
Home visits
All times Eastern · updated weekly
Monday
7 – 10am
Fasting lab draw
Back Bay lab · walk-in
12:30 – 1pm
Doctor consult
Video call · 20 min
6 – 7pm
Yoga for hormone balance
Studio · all levels
Tuesday
7 – 10am
Fasting lab draw
Back Bay lab · walk-in
10:30 – 11am
Nutrition review
Video call · 30 min
5:30 – 6:15pm
Breathwork & recovery
Studio · 45 min
Wednesday
7 – 10am
Fasting lab draw
Back Bay lab · walk-in
1 – 1:30pm
Doctor consult
Video call · 20 min
6 – 7pm
Slow flow yoga
Studio · all levels
Thursday
6:30 – 11am
Home draws
At your door · book ahead
11:30am – 12pm
Results walkthrough
Video call · 20 min
5:30 – 6:15pm
Breathwork & recovery
Studio · 45 min
Friday
7 – 10am
Fasting lab draw
Back Bay lab · walk-in
12:30 – 1pm
Doctor consult
Video call · 20 min
4 – 4:45pm
Longevity Q&A
Live online · free
Saturday
7am – 3pm
Saturday lab draw
Back Bay lab · walk-in
10 – 11:15am
Community yoga
Studio · 75 min
Sunday
9am – 1pm
Home draws
At your door · book ahead
Events
Our next retreat
Leave the city behind for a weekend of quiet, movement and good company in the New England woods.
November 20, 2026
Autumn Reset Retreat
Berkshires, Massachusetts
Three days of full-body testing, doctor-led workshops, morning movement and shared meals, at a quiet lakeside lodge deep in the Berkshire woods.
Journal
Notes for
feeling well.
Short guides from our physicians on biomarkers, hormones and daily habits — written to be read, not skimmed.
- Hormones
8 min read
Five hormones that shape your mood and sleep
A plain-English guide to cortisol, thyroid, insulin, estrogen and testosterone, and how…
- Heart health
5 min read
ApoB vs. LDL: the heart marker a physical can miss
Why more cardiologists now look past basic cholesterol totals and count the…
- Guides
4 min read
What to eat (and avoid) before a blood test
Fasting, coffee, supplements and exercise: a short checklist so your results reflect…
FAQ
Questions,
answered.
What people ask most about testing, results and plans. Tap any question to read the answer.
Still have questions?
Our Boston care team answers messages within a few hours.