Events / Autumn Reset Retreat
November 20, 2026
Autumn Reset Retreat
Three days of full-body testing, doctor-led workshops, morning movement and shared meals, at a quiet lakeside lodge deep in the Berkshire woods.
Berkshires, Massachusetts
Fri 4pm — Sun 2pm
24 places
Three days in the Berkshires to find out where you really stand. You arrive Friday afternoon, give one blood draw, and spend the weekend learning what the numbers mean while the lab gets to work.
What the weekend looks like
Mornings are unhurried: movement, breakfast and a workshop on one system — heart, hormones or sleep. Afternoons are free, with optional hikes and one-on-one time with the physician reading your panel.
By Sunday lunch your results are in, read and explained, and you drive home with a written twelve-week plan instead of a folder of numbers.
What’s included
Full Body Panel on arrival
Two doctor-led workshops
Morning movement sessions
All meals, cooked on site
Sleep and recovery tracking
A follow-up plan and retest date
$1,420
24 places
Date
November 20, 2026
Time
Fri 4pm — Sun 2pm
Length
3 days
Where
Berkshires, Massachusetts
Led by
Dr. Claire Whitfield
Full refund up to 30 days before the start date.
Not sure it’s the right weekend?
Our care team can walk you through the schedule, what to pack and which panel you’ll be taking.