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Posture Correction

Assessment, hands-on care and simple exercises to ease the strain of desk work, driving and long shifts on your feet.

A physiotherapist checking the posture of a seated patient’s back

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Skilled Care You Can Trust

Posture correction care eases the strain that long hours at a desk, behind the wheel or on your feet put on your spine, helping you sit, stand and move more comfortably.

We assess how you sit, stand and move, then use hands-on treatment and targeted exercises to ease tension, open up tight areas and strengthen the muscles that hold you upright.

A physiotherapist assessing the shoulder movement of a standing patient

Focused Treatment for Your Wellbeing

We also look at your set-up at work and at home, from desk and screen height to car seats, pillows and phone use, and suggest simple changes that make good posture far easier to keep up.

Better posture takes pressure off your neck and back, eases headaches and helps you finish the day with energy left for family, sport and the things you enjoy.