{"id":104,"date":"2026-11-06T15:54:02","date_gmt":"2026-11-06T20:54:02","guid":{"rendered":"https:\/\/demo.iamavi.com\/portfolio\/tinsdale-health\/winter-longevity-weekend\/"},"modified":"2026-11-06T15:54:07","modified_gmt":"2026-11-06T20:54:07","slug":"winter-longevity-weekend","status":"publish","type":"page","link":"https:\/\/demo.iamavi.com\/portfolio\/tinsdale-health\/events\/winter-longevity-weekend\/","title":{"rendered":"Winter Longevity Weekend"},"content":{"rendered":"

Events<\/a>  \/  Winter Longevity Weekend<\/strong><\/p><\/div>

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January 23, 2027<\/p><\/div><\/div>

Winter Longevity Weekend<\/h1>

Two days on the science of aging well: bloodwork, breathing, cold and heat, and snowy walks between sessions with our physicians.<\/p><\/div>

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Stowe, Vermont<\/p><\/div><\/div>

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Sat 9am \u2014 Sun 4pm<\/p><\/div><\/div>

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18 places<\/p><\/div><\/div><\/div>

Reserve a place<\/span><\/svg><\/a><\/div>
Ask a question<\/span><\/a><\/div><\/div><\/div>
\"A<\/figure><\/div><\/div><\/section>

Two days in Stowe on the parts of aging you can really influence: heart risk, metabolic health, and how you recover from the stress you choose rather than the stress that chooses you.<\/p><\/div>

Science first, sauna second<\/h2>

Saturday is the evidence: what ApoB and Lp(a) actually predict, where supplements help and where they don\u2019t, and how to read your own trend line across years, not weeks.<\/p><\/div>

Sunday puts it to use: sauna and cold plunge, a snowshoe walk with the group, and a one-on-one panel review before you leave.<\/p><\/div>

What\u2019s included<\/h3>
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Heart & Metabolic panel<\/p><\/div><\/div>

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ApoB and Lp(a) deep dive<\/p><\/div><\/div>

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Cold and heat protocols<\/p><\/div><\/div>

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Guided snowshoe walks<\/p><\/div><\/div>

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All meals and refreshments<\/p><\/div><\/div>

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Written longevity plan<\/p><\/div><\/div><\/div><\/div>

$1,160<\/p>

18 places<\/p><\/div>

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Date<\/p><\/div><\/div>

January 23, 2027<\/p><\/div><\/div>

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Time<\/p><\/div><\/div>

Sat 9am \u2014 Sun 4pm<\/p><\/div><\/div>

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Length<\/p><\/div><\/div>

2 days<\/p><\/div><\/div>

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Where<\/p><\/div><\/div>

Stowe, Vermont<\/p><\/div><\/div>

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Led by<\/p><\/div><\/div>

Dr. Owen Gallagher<\/p><\/div><\/div><\/div>

Reserve a place<\/span><\/svg><\/a><\/div>

Full refund up to 30 days before the start date.<\/p><\/div><\/div><\/div><\/div><\/section>

Other retreats<\/h2>

See all events<\/a><\/p><\/div><\/div>

\"\"<\/figure>

Previous retreat<\/p><\/div>

Autumn Reset Retreat<\/h3>

November 20, 2026<\/p><\/div><\/div><\/a>

\"\"<\/figure>

Next retreat<\/p><\/div>

Spring Hormone Reset<\/h3>

April 9, 2027<\/p><\/div><\/div><\/a><\/div><\/div><\/section>

Not sure it\u2019s the right weekend?<\/h2>

Our care team can walk you through the schedule, what to pack and which panel you\u2019ll be taking.<\/p><\/div><\/div>

Talk to us<\/span><\/svg><\/a><\/div>
See all events<\/span><\/a><\/div><\/div><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"

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