{"id":49,"date":"2026-11-07T05:57:12","date_gmt":"2026-11-06T18:57:12","guid":{"rendered":"https:\/\/demo.iamavi.com\/portfolio\/ottilie-marsh-pt\/home\/"},"modified":"2026-11-07T05:57:13","modified_gmt":"2026-11-06T18:57:13","slug":"home","status":"publish","type":"page","link":"https:\/\/demo.iamavi.com\/portfolio\/ottilie-marsh-pt\/","title":{"rendered":"Home"},"content":{"rendered":"

Stronger Body, Calmer Mind, Happier You<\/span><\/h1>

Personalised one-on-one training and realistic coaching from my Fitzroy studio, to help you feel stronger, fitter and more at home in your body.<\/p><\/div><\/div>

Free Consultation<\/span><\/svg><\/a><\/div>
<\/svg>View Services<\/span><\/a><\/div><\/div><\/div><\/div><\/section>

<\/span>About me<\/p><\/div>

Hi, I\u2019m Ottilie \u2014 a personal trainer with a small private studio in Fitzroy. I help people get stronger, fitter and more confident with training that fits around real life. No extremes, no shame, just steady work that lasts.<\/p><\/div>

More about me<\/span><\/svg><\/a><\/div><\/div><\/div>

What I can help you with<\/p><\/div>

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Improve your fitness<\/p><\/div>

More energy, better stamina, easier stairs<\/p><\/div><\/div>

Build Strength<\/p><\/div>

Lift, carry and move with confidence<\/p><\/div><\/div>

Lose body fat<\/p><\/div>

Change your body composition without crash diets or burnout<\/p><\/div><\/div>

Build healthier habits<\/p><\/div>

Make good food and regular training part of a normal week<\/p><\/div><\/div><\/div><\/div><\/section>

<\/span>Tailored for you<\/p><\/div>

Made For People Like you<\/span><\/h2>

Whether you\u2019re brand new, juggling work and kids, or coming back after time off \u2014 we\u2019ll find an approach that suits you.<\/p><\/div><\/div>

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Beginner starting fresh<\/p><\/div><\/div>

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Busy Lifestyle<\/p><\/div><\/div>

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Starting Again<\/p><\/div><\/div>

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Goal-Focused<\/p><\/div><\/div><\/div>

There\u2019s Room for You Here<\/p><\/div>

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<\/span>Services<\/p><\/div>

Coaching That Fits Your Life<\/span><\/h2>

Whatever you\u2019re working towards, there\u2019s a way to train together \u2014 in the studio, online, or with food support.<\/p><\/div><\/div>

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Personalised Coaching<\/h3>

One-to-one sessions in my Fitzroy studio, built around your goals, your body and your pace. Clear coaching, sensible programming and someone keeping you on track.<\/p>

Tap for More<\/span><\/svg><\/span><\/p><\/div><\/div>

Personalised Coaching<\/h3>

Private sessions in Fitzroy, adjusted to your goals, history and progress.<\/p>

What\u2019s included<\/p>